Elderberry, Turkey Tail & Rieshi Mushroom Syrup

Elderberry, Turkey Tail, and reishi mushroom syrup combines the benefits of two powerful natural ingredients, making it a popular health supplement. Here are the benefits and instructions for use:

Elderberry
1.  Rich in antioxidants, elderberries may enhance immune function and help fight off colds and flu.
2.  Contains compounds that may reduce inflammation in the body.
3.  High in vitamins A, B, and C, elderberries help combat oxidative stress.
4.  May alleviate symptoms of respiratory infections and support overall respiratory health.

#### Reishi Mushroom
1. Known as a adaptogen, reishi can help the body cope with stress and promote relaxation.
2. Can enhance immune system function and has potential anti-viral properties.
3.  May help lower blood pressure and improve cholesterol levels.
4. Often used to support healthy sleep patterns and improve overall sleep quality.

Instructions for Use

1.  Follow the recommended dosage on the product label, as it can vary by brand. A common dosage for adults is 1-2 tablespoons (15-30 ml) daily.

2. You can take the syrup at any time of day. Some people prefer to take it in the morning for immune support, while others may choose to take it in the evening for relaxation benefits.

3. The syrup can be taken directly or mixed into beverages like water, tea, or smoothies for added flavor.

For best results, use consistently as part of your daily routine, especially during cold and flu season or times of increased stress.

- Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.

Elderberry and reishi mushroom syrup can be a beneficial addition to your wellness regimen, supporting immune health, reducing stress, and promoting overall well-being.